Nashville Adult Swim League

2026 Meet Schedule

Nashville D1

  • 7/9 @ 6pm, Cottonwood, (Warm-Up @ 5:15pm)

  • 7/16 @ 6pm, 7 Hills, (Warm-Up @ 5:15pm)

  • 7/23 @ 6pm, Richland, (Warm-Up @ 5:15pm)

  • 8/01 @ 10am, JCC, (Warm-Up @ 9am) (Tentative)

Nashville D2

  • 7/9 @ 6pm, JCC, (Warm-Up @ 5:15pm)

  • 7/16 @ 6pm, Westhaven, (Warm-Up @ 5:15pm)

  • 7/23 @ 6pm, BSTC, (Warm-Up @ 5:15pm)

  • (Tentative)

LEARN MORE
LEARN MORE

In 2025, Grown-Up Swimming reached out to Brentwood Swim & Tennis Club to invite our members join their Nashville Adult League and it’s a tradition we intend to continue each summer.

What is Grown-Up Swimming?

Grown-Up Swimming started in Atlanta, GA to provide a low-pressure, high-fun swimming environment for hundreds of grown-ups of all ages and abilities. But really, it’s just a “goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social”.

This will be a collective group of swimmers across several clubs in the Nashville area that will be split into two divisions based on participation and host locations. BSTC is part of Division 2.  Learn More or get registered, by clicking the button below.

Meet structure

Sprint Meet: The blazing-fast 25s will allow you to get back to your 10 & Under days with some short races!

Traditional Meet: After warming up with the 25s, we will get back to the basics and swim the events and distances you have come to know and love at a swim meet.

Nashville Sprint Meet: Some leagues (Nashville) don’t want to waste their time swimming long races like the 50s. So they just do the 25s. And yeah, maybe a 50 IM.

Olympic Meet: Cue the fanfare! Some of our leagues partake in Olympic festivities every four years in our own special way by swimming long course meters! We will stick to 50s (one lap) except for a 100m (two laps) freestyle.